Individual sessions are performed one on one with a client and their therapist. These sessions take place in person. Typical length of an individual therapy session is 45 minutes, however, some cases permit for longer sessions of 60 minutes. These sessions cover both mental health and substance use disorders.
Our Services and Therapies:
- Cognitive Behavioral Therapy
- Group Psychotherapy
- Humanistic
- Individual Psychotherapy
- Integrative Harm Reduction Psychotherapy
- Mindfulness
- Motivational Interviewing
- Narrative Therapy
- Person Centered Therapy
- Relapse Prevention Therapy
Our Specialty Areas:
- ADHD
- Anxiety
- Bi-Polar Disorder
- Co-Occurring Disorders
- Depression
- Grief and loss
- Personality Disorders
- Stress-reduction
- Substance Use Disorders
- Trauma